Which of the following has been linked to human growth hormone (HGH) supplements?
A) reduction in risk of type 2 diabetes B) increased longevity
C) lower blood cholesterol levels D) joint and muscle pain
D
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Mr. Goldman is a 55-year-old Caucasian who has suffered an MI. His total cholesterol level is 242 mg/dL, LDL is 172 mg/dL, HDL is 35 mg/dL, and triglycerides are 400 mg/dL. Which statement by Mr. Goldman suggests some accurate recall of dietary instructions for lowering his cholesterol?
a. "I should drink a glass of wine every day to raise my HDL cholesterol." b. "I'm supposed to eat 300 mg of cholesterol/day." c. "I must eliminate red meat from my diet." d. "Avoidance of saturated fat is a primary concern."
Which of the components of total body energy expenditure can be influenced the most?
a. Resting metabolic rate b. Energy of digestion c. Energy used in physical activity d. Energy used for sleep
What are the benefits of eating fruits and vegetables liberally?
What will be an ideal response?
Lean tissue is always lost when low calorie diets are followed, whereas fats account for the majority of weight lost through physical activity
Indicate whether the statement is true or false