Which is false about effective PNF?

b. Absolute muscular strength is decreased
a. Resulting range of motion is greater than for other stretching methods.
c. The isometric contraction is 20-75% of maximal effort.
d. The isometric contraction is held for 3-6 seconds.


a

Health & Biomechanics

You might also like to view...

When there is a complement deficiency, the CH50 increases

Indicate whether the statement is true or false

Health & Biomechanics

Compare health fitness standards and physical fitness standards.

What will be an ideal response?

Health & Biomechanics

Why is ballistic stretching the least recommended mode of stretching exercises?

Health & Biomechanics

"AB" Blood Group possesses:

a. agglutinin ? and ? b. agglutinogens A and B, no agglutinins c. agglutinin ? and agglutinogen B d. agglutinin ? and agglutinogen A e. agglutinin ? and agglutinogen A

Health & Biomechanics