Food guides usually classify sunflower and other seeds in the ________ group.
A. empty calories
B. protein-rich foods
C. fruit and vegetable
D. dairy products
Answer: B
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An important function of water in exercise physiology is to:
a. neutralize waste products. b. provide sodium for the extracellular fluid. c. lubricate the joints. d. transport heat from the body.
________ is the breakdown of glycogen into glucose molecules.
A. Glycogenolysis B. Glycolysis C. Ketogenesis D. Glucogenesis
All of the following are true regarding the portfolio diet EXCEPT:
a. it is based on soy-based foods. b. the diet reduces cholesterol as much as statins. c. it is not much different from the typical U.S. diet. d. it is a vegetarian diet.
What are the recommendations for amino acid supplementation?
What will be an ideal response?