Death rates are lowest among people having a
A) low body weight.
B) normal body weight.
C) high body weight.
D) very high body weight.
B
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Which of the following contains the greatest amount of bioavailable beta-carotene?
A. 1 cup raw carrots B. 1 cup frozen carrots C. 1 cup lightly cooked carrots D. 1 cup thoroughly cooked carrots
Which of the following describes healthy eating?
A. balance, calorie control, variety B. balance, adequacy, moderation C. moderation, variety, balance D. calorie control, moderation, variety
Selenium is an antioxidant nutrient.?
Indicate whether the statement is true or false
Which of the following is not true?
a. Vitamin and mineral supplementation is not necessary for athletes consuming a normal varied and balanced diet. b. Vitamin C supplementation may help relieve cold symptoms. c. Excess vitamins are excreted in the urine, and megadoses are therefore harmless. d. Prolonged high intakes of vitamin C can result in diarrhea, nausea, and stomach cramps. e. A daily multivitamin and mineral supplement is advisable for athletes on a restricted dietary intake.