The amount of calcium in 1 cup of milk is about 300 mg. The number of cups of milk that would be required to supply the calcium requirements of young adults would be a little more than:
a. 1.
b. 2.
c. 3.
d. 4.
C
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During adolescence, fiber intake among males increases slightly with age, while it decreases with age among females.
Answer the following statement true (T) or false (F)
Which of the following is TRUE about fluid recommendations in toddlers?
A. Toddlers lose more fluid from evaporation than infants. B. The kidneys of toddlers are less efficient, causing them to lose more fluid through urine. C. Toddlers are more active than infants and thus lose more fluid through sweat. D. Toddlers will reliably drink when they are thirsty.
With what nutrient is milk fortified??
A) ?vitamin A B) ?vitamin B12 C) ?vitamin D D) ?calcium
The Mediterranean diet
A. and MyPlate share precisely the same recommendations and features. B. has been associated with a decreased risk for cardiovascular disease. C. reflects the cuisine of the Calabria region of southern Italy. D. is a type of vegetarian diet.