Which statement best describes nutrient density?

A) Choose a number of different foods within any given food group.
B) Consume a variety of foods from the five major food groups every day
C) Plan your entire day's diet to avoid over consuming calories
D) Consume foods that supply the most nutrients for their calories


Answer: D) Consume foods that supply the most nutrients for their calories

Nutritional Science

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The water content of foods contribute little to our daily intake of water

a. True b. False Indicate whether the statement is true or false

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Which of the following foods provides a source of vitamin B12?

A) Leafy green vegetables B) Fortified soy milk C) Fortified cereals D) Bananas E) b, c

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Which hydration disorder is associated with bloating, vomiting, and swelling around the brain?

A) Amenorrhea B) Dehydration C) Heat stroke D) Hyponatremia E) Iron deficiency

Nutritional Science

A patient with high cholesterol levels is feeling discouraged. You encourage the patient by reminding them of their work to increase fiber and exercise. This is an example of which type of response?

a. interpreting b. clarifying c. probing d. attributing

Nutritional Science