Saturated fats:
a. are generally solid at room temperature.
b. are found only in animal products.
c. contain fatty acids with one point of unsaturation.
d. contain a glycerol and 4 fatty acid molecules.
a
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The building blocks of proteins are
A) amino acids. B) fatty acids. C) glucose units. D) nitrogen.
In general, protein-rich foods provide a good source of:
A) zinc. B) phosphorus. C) sulfur. D) B and C E) A, B, and C
_____ is not a water-soluble vitamin
a. Vitamin C b. Choline c. Riboflavin d. Retinol e. Biotin
Recommendations for fat intake for physically active individuals are
A. to consume 40% of calories as fat. B. to consume equal amounts of saturated and unsaturated fatty acids. C. to consume a diet rich in mono- and polyunsaturated fatty acids. D. to eat anything they want because they expend so much energy.