To avoid a moderate potassium deficiency, it is recommended that individuals, including athletes, should ____
A) use a salt substitute (potassium chloride) daily
B) avoid exercising in the heat
C) consume a variety of fruits and vegetables daily
D) consume snack foods such as popcorn
C
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Shelly is a 25-year-old breastfeeding mom who is trying to lose weight. Her OB/GYN has suggested that she should go on a very low-fat diet (?15% of calories) to lose weight. How will this affect the fat composition of her breast milk?
A. It will not change the fat composition at all. B. Her breast milk will contain more very long-chain fatty acids. C. Her breast milk will contain more saturated fatty acids. D. Her breast milk will contain more medium-chain fatty acids. E. Her breast milk will contain more cholesterol.
For what purpose did the USDA develop the MyPlate as a consumer tool?
a. to replace the USDA Food Intake Pattern groups because they were outdated b. to make sure that people who use computers don't get bored with written materials c. to help consumers to understand and apply the USDA Food Intake Patterns d. to replace the DRI nutrient intake standards e. to make sure that people are able to meet their fruit and vegetable requirements
The use of dietary supplements is higher in healthy children than in children suffering from chronic conditions.
Answer the following statement true (T) or false (F)
What dietary suggestions would you provide to a vegan to prevent iron deficiency?
What will be an ideal response?