Most North Americans have trouble consuming a diet containing all the essential amino acids.
a. true
b. false
Answer: b. false
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An alcoholic drink contains roughly _____ grams of alcohol or 0.5 oz of ethanol
a. 2-5 b. 6-8 c. 9-11 d. 13-15 e. 17-21
Which of the following is one of the factors used in determining Beer's Criteria for inappropriate medication use in older adults?
a. Inadequate instruction about taking medications. b. Use of more than five drugs. c. Age greater than 80 years. d. Decreased liver or kidney function.
Which of the following is a tool that can be used to plan, manage, or evaluate diets?
A) MyPlate B) The Exchange Lists system C) Dietary analysis software D) A and B E) A, B, and C
The _________ ________ ________ can help improve fitness over time; challenging the body by performing different workout regimens; adjustments in frequency, intensity, time, or type of exercise; prevents a plateau of fitness level due to the body adapting to an exercise regimen
Fill in the blank(s) with the appropriate word(s).