Candling is a way to
A. determine whether or not an egg is rotten.
B. determine what type of bird an egg came from.
C. analyze the nutrient density of eggs.
D. determine egg quality.
Answer: D
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There is no need to eat foods or take vitamin supplements for vitamins D, and K; niacin, and biotin because these vitamins are made in the body.
a. true b. false
All dietary fats are equally harmful, so one should work toward complete elimination of fat from the diet.
a. true b. false
When you are selecting the type of fish to eat, which of the following should you consider? a. Farm-raised fish are protected from contaminants so they are much safer to eat
b. Grilled, baked, or broiled fish will provide the most heart-healthy benefit. c. Consumption of any amount of fish that might contain mercury should be avoided. d. Temporarily discontinuing consumption of fish will allow the body to eliminate mercury from its tissues. e. Frying fish will make its essential fatty acids more bioavailable.
What region of the U.S. is home to the highest percentage of the population?
a. West b. Northeast c. Midwest d. South e. New England