Health benefits associated with resistance training include the following EXCEPT ________.
A. an increase in muscular strength
B. an increase in lean body mass
C. helping to prevent the onset of sarcopenia
D. a decrease in bone mineral density
Answer: D
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Without adequate vitamin K, blood does not clot properly and bleeding problems can develop
Indicate whether the statement is true or false
A vegetarian diet in which dairy foods and eggs are included is known as:
a. lactovegetarian. b. vegan. c. semi-vegetarian. d. ovolactovegetarian.
Nonvolatile or _______________ acids are produced as end products of carbohydrate, protein, and lipid metabolism
Fill in the blank(s) with correct word
Taking iron supplements has been found to benefit athletes ________.
A. only if they are anemic B. by increasing the bulk of muscle C. who are experiencing early symptoms of osteoporosis D. in rare cases when they have experienced a cessation of the menstrual cycle