Describe the etiology of osteoporosis.
What will be an ideal response?
Risk of osteoporosis (primary or secondary) and related fractures is influenced by a number of factors. Risk factors having a particularly strong bearing on the development of peak bone mineral density from childhood through early adulthood include genetic susceptibility and family history, female sex, Caucasian race, premenopausal amenorrhea, physical inactivity, and low lifetime calcium and vitamin D intakes. Low lifetime intakes of fluoride, magnesium, and zinc may also have a bearing. Genetics is a particularly important determinant of peak bone mass and of subsequent fracture risk. Factors that decrease bone remineralization and/or increase demineralization once peak BMD has been achieved include female sex, premenopausal amenorrhea, menopause before age 45 years, age, glucocorticoid therapy, cigarette smoking, physical inactivity, and low intakes of calcium and vitamin D. Low intakes of fluoride, magnesium, zinc, and vitamin K may also influence bone demineralization.
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Jared Joiner is a 56-year-old African American insurance agent. He is single, eats most meals at restaurants, leads a sedentary lifestyle, and drinks 3-4 beers a day. He is 5'9" tall and weighs 204 pounds (BMI 30). Mr. Joiner has been feeling particularly fatigued lately and decided to make an appointment with his physician for a check-up. The results of his laboratory tests include a fasting
blood glucose level of 121 mg/dL.To reduce his risk of developing diabetes, Mr. Joiner should follow all of these recommendations except _____. a. lose weight b. increase physical activity c. learn to make better food choices at restaurants d. learn to cook e. cut down on the alcohol consumption
Examples of nutrient-dense foods include fruits, vegetables, whole grains, milk, and
A. soft drinks. B. jelly beans. C. eggs. D. potato chips.
A strength trained athlete weighs 205 lbs. How much protein should he consume each day?
a. 74 grams b. 93 grams c. 149 grams d. 186 grams
Describe five functions for lipids in the body