Amino acids found in the amino acid pool of the body:
a. can be used to generate energy 9 kilocalories per gram.
b. exist in a static environment
c. are used to synthesize both protein and non-protein molecules.
d. are provided for solely by dietary intake
Answer: c. are used to synthesize both protein and non-protein molecules.
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A claim that can legally be included on a food's packaging to describe a specific, scientifically supported health benefit is called a _____ claim
a. nutrient content b. health benefit c. regular health d. qualified health
The number of ATP molecules that can be produced from a molecule of protein, fat, or carbohydrate is generally related to the number of atoms of
a. carbon. b. oxygen. c. nitrogen. d. hydrogen.
The leavening agent in the majority of pastry is
a. provided by the incorporation of air into the dough. b. steam. c. carbon dioxide. d. the same as that used in breads.
In the original carbohydrate loading protocol, why does the athlete reduce carbohydrate intake and engage in exhaustive exercise?
A) To deplete muscle glycogen stores as much as possible B) To be mentally challenged before the race C) To force the body to use more fat during the race D) To reduce body fat prior to competition