Why is integration of the three levels of intervention important in designing effective nutrition messages and programs?
Building awareness is important, but not enough. To change lifestyles, knowledge is not enough; it must be applied with skill-based practice and reinforced with motivational techniques. Lastly, considering physical and social environments will help you to understand how to most effectively promote healthy lifestyles within the context of your audience's lives.
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High-protein diets are associated with high urinary losses of calcium.
Answer the following statement true (T) or false (F)
Weight cycling is the repeated gain and loss of body weight while cycling either indoors or outdoors.
a. true b. false
All of the following are classified as water-soluble vitamins EXCEPT:
1.vitamin C. 2.thiamin. 3.vitamin K. 4.riboflavin.
A pregnancy weight gain of ____ pounds is recommended for women who are at their appropriate weights
a. 13 b. 15-25 c. 20-30 d. 28-40 e. 25-35