Describe the main difference between chronologic and physiological age
What will be an ideal response?
Chronologic age represents a person's age in number of years of life. Person's age estimated in terms of body health, function, and life expectancy. Persons who follow national health guidelines have a lower physiologic age for their chronologic age because of their lifestyle choices of healthy eating and physical exercise.
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Providing entreat nutrition for older adults at nutritional risk is the most important first step in maintaining quality of life and functional status
a. True b. False Indicate whether the statement is true or false
Which of the following actions is the best way to reduce your chances of catching a cold?
A) consuming the herb Echinacea B) taking vitamin C supplements C) avoiding outside activities on very cold days D) frequent hand-washing with soap and water
_____ is a process that generates unhealthy fats
A) Triglyceride catabolism B) Hydrolysis C) Denaturation D) Aerobic physical activity E) Hydrogenation
Which of the following foods would not be a good source of vitamin C??
A) Strawberries B) Oranges C) Peppers D) Cabbage E) Legumes