What population group is the top sugar consumer, taking in more than a half cup of added sugars in foods and beverages each day, or almost 90 pounds of sugar per year?
a. young-adult women
b. adolescent boys
c. men > 60 years old
d. women > 60 years old
e. adolescent girls
Ans: b. adolescent boys
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Sarah wants to provide her children with a healthy, kid-friendly snack. Which food would be a good choice?
a. corn chips b. gummy fruit-flavored snacks c. low-fat yogurt with fresh fruit d. ice cream sundaes e. chocolate wafers with cream filling in-between
Certain vitamins and one of the minerals function in foods to:
a. provide energy when the foods are consumed. b. reduce microbial growth by increasing water activity. c. delay deterioration during storage by inhibiting oxidation. d. facilitate chemical reactions when enzymes are lacking.
Olive oil, canola oil, and avocados are classified as what type of fat?
A) monounsaturated B) saturated C) polyunsaturated D) hydrogenated
Among the following, which contains the highest concentration of Vitamin E?
a. Butter b. Carrots c. Milk fat d. Corn oil