The higher on the ingredient list the term "partially hydrogenated oil" is, the better the food is for your heart
Indicate whether the statement is true or false
F
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The USDA Food Guide is _____
1.rigid and only appropriate for a traditional American diet 2.adaptable to include mixed dishes and casseroles within the context of the American diet 3.adaptable to assist with diet planning to include cultural foods 4.adaptable to include mixed dishes, cultural foods, and to assist vegetarians in their food selections
Excessive consumption of saturated fat or trans fat may result in ____
a. weight loss due to extra digestive involvement b. reduced serum cholesterol levels c. storage of the essential fatty acid, linoleic acid d. an increased risk of developing cardiovascular disease e. muscle atrophy
_____ are cells that build bone, while ____ are cells that break down bone.
a. osteocytes; corticulocytes b. corticulocytes; osteocytes c. osteoblasts; osteoclasts d. osteoclasts; osteoblasts
Athletes who eat low-carbohydrate diets may experience:
a. dehydration and ketoacidosis. b. sports anemia and amenorrhea. c. kidney failure and fatty liver. d. high blood pressure and cardiac stress.