Fat in the hips is generally more difficult to reduce than fat in the waist
Indicate whether the statement is true or false
True
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The portion sizes in the Exchange Lists system are based on:
A) % AMDRs. B) MyPlate. C) grams carbohydrate, protein, and fat and total Calories. D) nutrient density. E) a 2000-Calorie diet.
KL is a 45 yo M admitted to the hospital with an infection. He is on PD secondary to congenital disease of the kidney. HT: 6' WT: 170# How many grams of protein does KL require?
a. 87 g b. 93 g c. 46 g d. 62 g
An optimal systolic blood pressure reading would be less than
A) 60 mmHg. B) 200 mmHg. C) 120 mmHg. D) 80 mmHg.
Henry finds that his snack choices are high in calories and decides he would like to make healthier choices. Which initial change would provide him with the best chance for sustained improvement in his snacking behavior? a. Eliminate snacks entirely from the diet to avoid the temptation of making unhealthy choices. b. Snack only on low-calorie foods, such as vegetables
c. Never eat his favorite snack foods again to reduce calorie intake. d. Replace one snack per day with a healthier choice, such as fruit. e. Simply adopt a broad notion to eat less each day.