Which of the following is an example of an outcome goal?
A. exercising 3 days a week
B. eating at least 5 servings of fruits and vegetables a day
C. losing 1 pound a week
D. smoking less than 5 cigarettes per day
Ans: C. losing 1 pound a week
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Which of the following individuals would have the lowest basal metabolic rate?
a. a pregnant woman b. a tall, thin person c. a malnourished person d. a person with a fever
On average, dietary fiber supplies _____ calories per gram
a. 2 b. 4 c. 7 d. 9 e. 12
After alcohol is absorbed into the circulatory system it is:
A) used as energy by the body cells or stored as fat. B) stored as muscle and fat. C) excreted in the urine. D) stored as glycogen.
What deficiency disease may be caused by the lack of vitamin D?
A) Rickets B) Osteoporosis C) Pellagra D) Scurvy E) a, b