Whole grains are superior in nutritional quality to refined grains
Indicate whether statement is true or false.
ANS: T
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The steady upward trend in sugar consumption among Americans can be attributed to _____
a. people adding more sugar to their foods b. food manufacturers adding sugar during processing c. better food preservation techniques d. improved food safety practices e. an increase in Type 1 diabetes
Which of the following menu items contains complementary protein?
A. Red beans, kidney beans, green beans, and onions in vinegar sauce B. Dip made with mashed avocado and tomatoes that's served with corn chips C. Coleslaw made with shredded cabbage, carrots, and green pepper D. Slice of whole-wheat bread topped with peanut butter
Pellagra is a disease caused by a deficiency of
A. folate. B. niacin. C. thiamin. D. riboflavin.
Which of the following statements correctly describes an important role of zinc in the body?
A) It promotes a healthy immune system. B) It is important for regulating HDL levels. C) It lowers homocysteine levels. D) It promotes strong bones and teeth.