An effective conditioning program includes components such as: frequency, intensity, time, and type of
A) calories. B) activity. C) recovery. D) sleep.
Answer: B
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The AAP and the Academy of Nutrition and Dietetics (AND) recommend that optimal nutrition for infants be provided by exclusive breastfeeding through the first _____ months of life.
A. 3 B. 5 C. 6 D. 8 E. 12
What is true about a healthy diet?
a. limits food selections to a few food groups. b. requires the purchase of special foods and supplements c. promotes rapid weight loss of much more than 2 pounds per week d. it is based on sounds scientific principles.
Urea is removed from the blood by the _____
a. liver b. pancreas c. duodenum d. kidneys
While in class, Barry can't seem to sit still. He constantly taps his feet on the floor and frequently shifts his position. The energy Barry uses for these involuntary movements is classified as ________.
A. resting metabolism B. NEAT C. TEF D. basal metabolism