To reduce the risk of osteoporosis, adolescents and young adults can __________.
a. perform flexibility exercises
b. increase consumption of carbonated beverages to increase dietary phosphorus
c. perform weight-bearing exercises
d. get enough sleep
Answer: c. perform weight-bearing exercises
You might also like to view...
Indicate whether each product meets the legal definition of a dietary supplement. Minerals are:
a. included in the legal definition. b. not included in the legal definition.
A buffer:
a. emulsifies fats. b. maintains a constant pH. c. facilitates chemical reactions. d. protects against plaque build-up.
An important last step in conducting a community nutrition program is:
a. evaluating results for use in future planning. b. ensuring fiscal responsibility. c. publishing the results. d. designing the next program.
Which of the following is a water-soluble vitamin?
a. Vitamin A b. Vitamin C c. Vitamin D d. Vitamin E