Minimum step targets have been suggested for people of different ages and abilities. How many steps per day are recommended for elementary age girls?
a. 7,500 steps
b. 10,000 steps
c. 11,000 steps
d. 13,000 steps
C
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According to the Surgeon General's report, to maintain a general level of health, a person should
A. exercise at least 60 minutes each day. B. achieve 20 to 30 minutes of continuous activity every day. C. get 30 minutes of high-intensity exercise each day. D. accumulate at least 30 minutes of activity most days.
Which of the following describes sum of all chemical reaction that go on in living cells?
a. Digestion b. Metabolism c. Absorption d. Catabolism
You are involved in planning a prospectus. This is:
a. measuring the size of all food service equipment b. a planning guide for a kitchen c. how to arrange the dairy box d. how to document nutrition care
Baroreceptors within blood vessels are stimulated by:
A. high osmolarity B. low osmolarity C. high glucose concentration D. high hydrostatic pressure E. low hydrostatic pressure