An athlete should drink extra fluids in the last few days of training before an event in order to ensure proper hydration

a. true
b. false


Answer: a. true

Nutritional Science

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Your skin can turn yellow or orange if you frequently consume foods that are high in

A) selenium. B) beta-carotene. C) vitamin C. D) chlorophyll.

Nutritional Science

The process of identifying patients, clients, or groups who may have a nutrition diagnosis and benefit from nutritional assessment and intervention by an RD is defined as:

a. nutrition-focused physical examination. b. nutritional assessment. c. estimating nutritional needs. d. nutrition screening.

Nutritional Science

Protein synthesis is regulated by __________.

a. Dietary intake b. Ribosomes c. Enteric nerves d. Genes

Nutritional Science

What is the maximum percentage of total Calories from fat recommended for a preschooler?

A) 15% of total energy B) 50% of total energy C) 10% of total energy D) 35% of total energy

Nutritional Science