An athlete should drink extra fluids in the last few days of training before an event in order to ensure proper hydration
a. true
b. false
Answer: a. true
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Your skin can turn yellow or orange if you frequently consume foods that are high in
A) selenium. B) beta-carotene. C) vitamin C. D) chlorophyll.
The process of identifying patients, clients, or groups who may have a nutrition diagnosis and benefit from nutritional assessment and intervention by an RD is defined as:
a. nutrition-focused physical examination. b. nutritional assessment. c. estimating nutritional needs. d. nutrition screening.
Protein synthesis is regulated by __________.
a. Dietary intake b. Ribosomes c. Enteric nerves d. Genes
What is the maximum percentage of total Calories from fat recommended for a preschooler?
A) 15% of total energy B) 50% of total energy C) 10% of total energy D) 35% of total energy