The dietitian adjusts the nutrition education plan after learning that the patient is a Native American. She is considering the patient's:
a. learning style.
b. level of literacy.
c. readiness to change.
d. cultural background.
d
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To maintain a healthful weight, the Dietary Guidelines for Americans recommends
A) 60 minutes of intense activity 3 days a week. B) 60 minutes of moderate activity most or all days of the week. C) increasing the level of physical activity and reducing sedentary activities. D) 8 hours of moderate activity per week.
It is most appropriate to measure height while lying down in:
a. children younger than 5 years old. b. children younger than 2 years old. c. wheelchair-bound older adults. d. bed-bound older adults.
Marcel generally goes for a 30-minute run on his lunch break. Today the temperature is projected to be above 90oF and Marcel is slightly concerned about heat stress on his run. To avoid heat stress, you might recommend that Marcel not take his regular outdoor run when ________.
A. the sun is bright and there are few clouds B. there is very little air movement (i.e., wind) C. All of the choices are correct. D. the relative humidity exceeds 50-60 percent E. the air temperature is above 80oF
A sports drink to be consumed during one hour of high-intensity exercise should contain
A. a 10% mix of glucose and fructose for carbohydrate loading. B. more than 10% glucose to speed up gastric emptying. C. no more than 8% glucose because this can slow gastric emptying. D. electrolytes and fructose to prevent hyponatremia. E. minerals and B vitamins to boost energy.