A taco provides 15 grams of total fat, and thus provides 135 Calories from fat. The taco provides 175 total Calories. This taco is a high-fat food
Indicate whether the statement is true or false
True
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Which of the following beverages qualifies as a sugary drink?
A. a bottle of sparkling water B. a bottled tea drink sweetened with honey C. a can of beer D. a cup of freshly brewed hot coffee
Monique is a 19-year-old college student who would like to follow a Mediterranean diet pattern instead of her typical "western" diet. Based on this information, Monique should
A. increase her intake of fruit. B. decrease her intake of fish and seafood. C. increase her red meat intake. D. eat fewer beans and peas.
EERs differ from other DRI reference values because besides sex and age, the EER also factors in weight, height, and
A. physical activity level. B. tobacco use. C. alcohol use. D. head circumference.