Which food below contains the least amount of vitamin B12?
a. Clams
b. Beef
c. Fortified cereal
d. Sweet potatoes
d
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Some scientists believe that the vitamin D recommendation should be much higher than currently set.
Answer the following statement true (T) or false (F)
Which dietary assessment tool/method would most likely be appropriate for someone who needs to measure food portions and is highly motivated?
A. 24-hour recall B. food frequency C. food record D. diet history E. ASA24
Fluids that have an osmolality equal to blood are called _______________.
Fill in the blank(s) with the appropriate word(s).
How much exercise should older adults engage in each week?
A) 35 minutes of vigorous exercise or 50 minutes of moderate exercise weekly B) 50 minutes of vigorous exercise or 75 minutes of moderate exercise weekly C) 75 minutes of vigorous exercise or 150 minutes of moderate exercise weekly D) Older adults should not be exercising on a regular basis