The 2015 Dietary Guidelines recommend limiting the consumption of saturated fatty acids andtransfatty acids because:

A) they are nutrient-dense foods with a very high ratio of naturally occurring trans fats and Omega-3 fats.
B) they contain high levels of cholesterol that can raise cholesterol in the body beyond the recommended 500 milligrams per day.
C) they are associated with increased risks for cardiovascular disease, type 2 diabetes, and obesity.
D) they contain high amounts of naturally occurring components such as dietary fiber.


C

Nutritional Science

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