The 2015 Dietary Guidelines recommend limiting the consumption of saturated fatty acids andtransfatty acids because:
A) they are nutrient-dense foods with a very high ratio of naturally occurring trans fats and Omega-3 fats.
B) they contain high levels of cholesterol that can raise cholesterol in the body beyond the recommended 500 milligrams per day.
C) they are associated with increased risks for cardiovascular disease, type 2 diabetes, and obesity.
D) they contain high amounts of naturally occurring components such as dietary fiber.
C
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Elizabeth is 90 years of age. Compared to when she was 30 years of age, her ________ now.
A. skin is more elastic B. arteries are less flexible C. stomach secretes more intrinsic factor D. cells require more energy
Minerals regulate body fluids, assist in various body functions, contribute to growth, and aid in building tissues.
a. true b. false
The fat-soluble vitamins are A, B, E, and K
Indicate whether the statement is true or false
Which is an example of a high-sodium product that should be limited in a patient with heart failure?
a. edamame b. flour tortillas c. chocolate milk d. tuna e. eggnog