Iron is transports in what protein?
a. hemoglobin
b. heme
c. blood transferrin
d. ferritin
Ans: c. blood transferrin
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What are the most difficult nutrients to consume in sufficient amounts in a strict vegan diet?
a. ?calcium and iron b. ?manganese and selenium c. ?vitamins C and D d. ?zinc and potassium e. ?folate and beta-carotene
Mineral supplements are made in the laboratory from plant sources
Indicate whether the statement is true or false
Explain why certain culinary techniques are used in food preparation. Give at least five examples of moist-heat and dry-heat preparation techniques, including the best types/cuts of foods for each method, and indicate how each method can affect the final food product. Provide specific instructions for each technique. Provide the positive and negative nutritional aspects of each cooking method.
What will be an ideal response?
By keeping a detailed food diary, the individual who is trying to lose weight can discover ________.
A. external cues that lead to overeating B. social influences affecting eating and food choices C. emotions that lead to poor eating habits D. All of these choices are accurate.