What is the difference between gelatinization and gelation?
Gelatinization refers to the changes that occur when a starch is heated in the presence of water. Gelation is the formation of a three-dimensional starch network.
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Which of the following is an example of a flexibility activity?
a. Yoga b. Swimming c. Power walking d. Lifting free weights e. Pilates
If the diet is lacking an essential amino acid, what will be the course of action?
a. Body cells will synthesize it b. Protein synthesis will be limited c. Health will not be affected as long as other nutrients are adequate d. Proteins will be made but they will lack that particular amino acid
The ABCDs of Nutrition Assessment include measures of
A) Anthropometric, Biochemical, Clinical, Dietary Intake. B) the simplest ways to correct inappropriate eating. C) Anthropometric, Biological, Clinical, Dietary Intake. D) Anthropological, Biological, Clinical, Dietary Intake.
Which of the following is a characteristic of a sound diet??
A) Adequacy B) Balance C) Moderation D) Variety E) All of the above