Because of adverse interactions with other vitamins, a safe daily folate intake is up to
a. 400 µg. b. 600 µg.
c. 1,000 µg. d. 2,000 µg.
c
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Lactose intolerance is caused by eating foods that contain high amounts of sucrose and maltose.
Answer the following statement true (T) or false (F)
Ashley experiences nausea, dizziness, lethargy, and irritability within one to four hours after eating foods high in carbohydrates. She should be encouraged to eat _____
a. foods with a high glycemic index b. small, frequent meals throughout the day c. meals that are high in protein and fat d. meals that are high in soluble fiber
The habitual use of laxatives can lead to "laxative dependency."
a. True b. False Indicate whether the statement is true or false
What product has the highest percentage of its fat in saturated form?
a. Butter b. Walnut oil c. Beef tallow d. Coconut oil e. Chicken fat