Which statement correctly describes nutritional needs during the life cycle?
a. Healthy individuals require different nutrients depending on their stage in life
b. The amount of nutrients healthy individuals require is constant throughout life.
c. The Mediterranean diet is the best diet for meeting nutritional needs.
d. Nutritional status at one stage in life influences the health status in the next stages.
e. Nutritional requirements are independent of growth and development of the individual.
d
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If you desire to gain weight, you should adhere to all of the following guidelines EXCEPT ________.
A. be certain to measure the same points on the specific body parts each week to ensure that body weight gains are proportionately distributed B. calculate your average energy needs weekly C. have an acceptable purpose for the weight gain and set a reasonable goal D. start a resistance-training exercise program and increase your kcal intake
Nearly 45 million people, more than 12% of the population of the U.S., are African American
a. True b. False Indicate whether the statement is true or false
Which food component is known to correlate most strongly with reduced risk of deaths from heart disease when consumed in high amounts?
A) ?fiber B) ?sugar C) ?levulose D) ?corn syrup
What is the Recommended Dietary Allowance (RDA) of magnesium?