Identify a function of water.
a. It delays gastric emptying
b. It helps improve endocrine gland function
c. It acts as a precursor to hormones
d. It helps maintain blood sugar levels
Ans: b. It helps improve endocrine gland function
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The average North American diet may be lacking in all of the following except
A) certain B vitamins. B) energy (kcals). C) iron. D) vitamin D.
The primary six-carbon monosaccharides in foods are
a. sucrose, maltose, and lactose. b. sucrose, glucose, and galactose. c. glucose, raffinose, and sucrose. d. glucose, fructose, and galactose. e. lactose, stachyose, and raffinose.
Improvements in body composition, including increased muscle mass, are an outcome of
A. a well-balanced physical fitness regimen. B. a cardiovascular fitness regimen. C. endurance and resistance training. D. All of the above
Vegetable oils are good sources of vitamin E
Indicate whether the statement is true or false