Identify a function of water.
a. It delays gastric emptying
b. It helps improve endocrine gland function
c. It acts as a precursor to hormones
d. It helps maintain blood sugar levels
Ans: b. It helps improve endocrine gland function
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The average North American diet may be lacking in all of the following except
A) certain B vitamins. B) energy (kcals). C) iron. D) vitamin D.
Vegetable oils are good sources of vitamin E
Indicate whether the statement is true or false
Improvements in body composition, including increased muscle mass, are an outcome of
A. a well-balanced physical fitness regimen. B. a cardiovascular fitness regimen. C. endurance and resistance training. D. All of the above
The primary six-carbon monosaccharides in foods are
a. sucrose, maltose, and lactose. b. sucrose, glucose, and galactose. c. glucose, raffinose, and sucrose. d. glucose, fructose, and galactose. e. lactose, stachyose, and raffinose.