Why do we need Dietary Reference Intakes?
a. To make life hard on manufacturers and supplement companies
b. To have standards so we know how good the diet someone or a population is eating
c. Need to keep scientists busy doing experiments
Answer: b. To have standards so we know how good the diet someone or a population is eating
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The liver stores carbohydrate as _____. The symptom of _____ commonly occurs in liver disorders because of the limited storage of this nutrient
a. glycogen, hyperglycemia b. glycogen, hypoglycemia c. triglycerides, ketosis d. triglycerides, ascites
Pregnant women generally need to take a supplement that contains ________.
A. oxytocin B. intrinsic factor C. protein D. iron
Riboflavin is most easily destroyed when exposed to:
a. light b. vitamin C c. oxygen d. acid
For older adults and previously inactive individuals, exercise intensity should fall closer to what percentage of the maximal heart rate?
A. 15% B. 50% C. 80% D. 90%