Which fatty acids play a role in reducing a systemic inflammatory response?
A. saturated fatty acids
B. omega-3 fatty acids
C. omega-6 fatty acids
D. omega-9 fatty acids
E. monounsaturated fatty acids
Answer: B
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Complex carbohydrates _______.
A. are rapidly digested to simple sugars B. have high glycemic indexes C. include whole-grain foods D. two of the above
Discuss the concept of optimal body composition
What will be an ideal response?
A major nutrition-related concern of adolescent females is ________ intake.
A. high calcium B. high protein C. low iron D. low niacin
Nutrition-related objectives of Healthy People 2020 include ________.
A. increasing fat intake, vitamin A intake, and reducing obesity B. increasing vegetable intake, increasing calcium intake, and reducing childhood obesity C. lowering fat intake, increasing protein intake, and increasing blood cholesterol D. reducing adult obesity, increasing calcium intake, and increasing sodium intake