Vegetarian diets are associated with which of the following health benefits?
A) Reduced rates of obesity
B) Reduced risk of vitamin D deficiency
C) Reduced rates of osteoporosis
D) All of the above
A
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Studies have shown that the key factor in maintaining cardiorespiratory ?tness is________
A) exercise intensity B) variety of exercises performed C) consistent warm-up sessions D) frequency of exercise
The color of an egg yolk depends on the
A. color of the hen's ear. B. hen's diet. C. altitude where hen is raised. D. age of the hen.
Zinc transport proteins:
a. export zinc to the lumen when zinc intake is high. b. move zinc from the lumen to the mucosal cells when zinc intake is high. c. stimulate metallothionine synthesis, regardless of zinc intake. d. inhibit metallothionine synthesis, regardless of zinc intake
The American Academy of Pediatrics (AAP) recommends that children age one to five years consume no more than about 700 ml (3 cups) of milk every day as:
A) consuming more than the recommended intake could trigger milk allergy, leading to excessive weight gain and obesity. B) over-consumption of cow milk and sugar-sweetened juice can displace iron-rich foods and/or beverages from the diet. C) the calcium present in three cups of milk is the maximum that can be absorbed each day. D) consuming more than three cups of nutrient-dense cow milk per day leads to calcium and iron toxicity.