Bioactive food components are constituents in foods or dietary supplements that are essential nutrients.

Answer the following statement true (T) or false (F)


False

Nutritional Science

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Jennifer craves a bowl of ice cream every night while pregnant and has heard that this craving may be due to her body’s need for additional calcium. What would you tell her?

a. Cravings usually suggest the body’s need for particular nutrient in the food being craved. b. Cravings usually suggest the body’s need for additional protein. c. Cravings do not seem to indicate a physiological need for a nutrient d. Cravings usually suggest the body’s need for additional energy due to rapid growth spurts in the fetus. e. Cravings suggest physiological need for a nutrient and should be given in to.

Nutritional Science

MyPlate is a food guidance system that illustrates the recommendations in the Dietary Guidelines for Americans, 2010 and reinforces the important concepts of

A) variety, personalization, proportionality, and moderation. B) variety, healthful choices, proportionality, and food labels. C) meal planning, exchange lists, proportionality, and moderation. D) meal planning, calorie counting, moderation, and exchange lists.

Nutritional Science

Describe the number of servings of each food group ChooseMyPlate.gov recommends for a moderately active female who needs 2,000 calories daily

What will be an ideal response?

Nutritional Science

Gregg has been consistently exercising at least 60 minutes daily for the past month. He does a combination of aerobic and resistance training. Over the past month, Gregg has likely experienced each of the following except ________.

A. an increase in muscle glycogen B. a decrease in blood volume C. an increase in muscle mass D. a decrease in body fat

Nutritional Science