Which of the following foods contains phytochemicals?
A) salmon B) eggs C) carrots D) skim milk
C
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Which of the following is an environmental contaminant that may end up in the food supply?
A. Mercury B. Caffeine C. Avidin D. Carbon dioxide
Which principle of a healthy diet "provides appropriate amounts of essential nutrients from food while delivering a level of calorie intake that corresponds to a healthy weight"?
A) Variety B) Moderation C) Adequacy D) Energy density
Severe fat restriction among older adults may lead to _____
a. nutrient deficiencies b. weight gain c. greater risk of cancer d. dehydration e. depression
Which of the following lists presents the foods in order from the best to the poorest source of iron?
a. white meat chicken, dark meat chicken, beef b. dark meat chicken, beef, white meat chicken c. beef, dark meat chicken, white meat chicken d. dark meat chicken, white meat chicken, bee