Which group of food items will provide the best source of calcium in the diet?
a. milk, yogurt, and ice milk
b. kefir, butter, and cottage cheese
c. buttermilk, cream cheese, and almonds
d. cheese, cream, and broccoli
e. spinach, grains, and cheese
a
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Three nutrition-related diseases that are among the top ten causes of death in the U.S. are heart disease, stroke and
A) pneumonia. B) kidney disease. C) osteoporosis. D) diabetes.
Which of the following BEST describes basal metabolism?
a. Energy needed for muscular work. b. The amount of energy needed to raise 1 kg of water from 15 degrees C to 16 degrees C. c. Energy required to maintain normal body functions while at rest. d. Energy use related to food ingestion.
Which is NOT an example of energy medicine?
A. High-calorie diets B. Electrical currents C. Pulsed fields D. Magnetic fields
To follow the DASH diet, patients should _____
a. choose fruit and unsalted pretzels as snacks b. use bouillon cubes and soy sauce to flavor foods c. avoid nuts and seeds d. reduce the amount of fiber consumed e. use red meat and poultry as primary protein source