Coconut, palm, and palm kernel oil are
A. good sources of monounsaturated fats.
B. recommended to be heart healthy.
C. high in saturated fats.
D. prone to rancidity.
ANS: C
You might also like to view...
If a healthy individual were to consume too much calcium from the diet, which of the following
is MOST likely to occur? A) accumulation of calcium in the soft tissues of the body B) hypercalcemia C) toxicity symptoms, including nausea and dizziness D) excess calcium excreted in the feces
Which of the following statements is true?
A. Food fat is not a source of essential nutrients. B. Each gram of fat contributes 4 kcal. C. Fat contributes to the flavor of foods. D. Adding fat to a food reduces the food's "mouth feel."
A man with a peptic ulcer should consume:
a. milk every two hours b. a bland diet c. a balanced diet he can tolerate d. a low roughage diet
The Respiratory Exchange Ratio (RER) gives an indication of ____
A) absolute fat oxidation B) relative fat oxidation C) the lactate threshold D) protein (amino acid) oxidation