An example of a direct channel of communication is:
a. newspapers
b. the grapevine.
c. radio.
d. a telephone tree.
d
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The best advice for someone who is a vegetarian is to:
a. find out how much of each essential amino acid is required daily. b. determine how much of each amino acid is contained in favorite foods. c. consume a varied diet on a daily basis. d. take amino acid supplements.
Which of the following statements illustrates the concept of variety?
a) If you can eat some extra fries, take a long walk in the afternoon. b) Reduce your portions by using smaller bowls. c) Skip the seconds or split your restaurant meal with a friend. d) Try a new vegetable every week.
A food product ingredient label reads: wheat flour, vegetable shortening, sugar, salt, and cornstarch. What item would contribute the greatest amount of WEIGHT in that food?
a. Salt b. Sugar c. Wheat flour d. Cornstarch e. Vegetable shortening
Approximately what percentage of American college students are overweight or obese, and therefore at increased risk for developing type 2 diabetes?
A) 25% B) 15% C) 35% D) 45%