According to the Physical Activity Guidelines for Americans, you should complete at least _____ sessions of strengthening activities per week
a. one
b. two
c. three
d. four
e. five
b
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Which of the following is an example of a health benefit associated with probiotics?
A) Prevention of infection in the body B) Increased nutrient absorption C) Decreased insulin levels D) Decreased nutrient deficiency
Obesity increases the risk for all of the following conditions except
A. dyslipidemia. B. type 1 diabetes. C. osteoarthritis. D. sleep apnea.
Which of the following defines potable water?
a. Water fit for drinking b. Water that must be boiled before drinking c. Water that is filled with contaminants d. Water suitable only for use on lawns and gardens e. Water to which fluoride has been added
Which of the following amino acids was once thought to be essential only for infants?
A) asparagine B) alanine C) phenylalanine D) histidine