All chocolate should be properly wrapped and stored in a cool, dark place.
Answer the following statement true (T) or false (F)
False
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A key to sound nutrition for the athletic individual is to eat a wide variety of healthful foods.
Answer the following statement true (T) or false (F)
The leading source of added sugars in the American diet is:
a. baked goods such as cookies and cakes. b. fruit packed in heavy syrup. c. soft drinks and other sugar-sweetened beverages. d. chocolate bars and other candy treats.
Calculate the approximate BMI of a male who is 5 feet 11 inches tall and weighs 210 pounds
a. 23 b. 27 c. 30 d. 28 e. 31
A food protein that contains all of the indispensable amino acids in the proper amounts and proportions to support growth is termed a(n):
a. complete protein. b. complementary protein. c. incomplete protein. d. indispensable protein.