Which of the following would be the best source of calcium?
a. fruit
b. beef
c. dark-leafy green veggies
d. salad dressing
Ans: c. dark-leafy green veggies
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Cultural definitions of "the ideal body" have changed over time
Indicate whether the statement is true or false
Mary finds her new job highly stressful. She often eats a half gallon of ice cream and six to eight bars of chocolate after dinner. She feels guilty about eating such unhealthy foods but is embarrassed to talk about it to friends and family. It is likely that Mary suffers from _____
A) anorexia nervosa B) polysubstance-related disorder C) food neophobia D) binge-eating disorder
Mimi, who weighs 180 pounds, is trying to figure out a reasonable daily calorie level that will help her lose weight. You suggest she apply the "10-calorie rule," which would mean she should aim for _____ calories a day to begin with, and switch to _____ calories a day after she loses 10 pounds
a. 2000; 1700 b. 1800; 1700 c. 1800; 1900 d. 1600; 1800
Emerging research suggests that chronic _____ may play a critical role in triggering the process of atherosclerosis
a. dieting b. inflammation c. high blood pressure d. high cholesterol intake