Voluntary activities normally require less energy in a day than basal metabolism does
Indicate whether the statement is true or false
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What food item would be a healthy basic selection at the grocery store?
a. white bread b. battered fish c. dry roasted nuts d. white rice e. peaches canned in heavy syrup
Describe the differences, if any, among a bouillon, broth, and consommé. Explain in detail how to make a consommé.
What will be an ideal response?
Which of the following topics is one of the five overarching guidelines of the 2015-2020 Dietary Guidelines for Americans?
A. Avoid empty-calorie foods. B. Follow a healthy eating pattern across the lifespan. C. Use Nutrition Facts panels to make wise choices. D. Eat more sodium-rich foods.
The greatest dietary improvement older-adult Americans could make would be to _____
a. spend more of their income on foods b. eat more vegetables and whole grains c. eat more fish and nonfat dairy d. take more calcium supplements