Which of the following is a true statement regarding vegetarian diets?
A) Some vegetarians consume milk or yogurt.
B) Obtaining an adequate amount of carbohydrates is difficult.
C) It is also know as a vegan diet.
D) It does not meet sports nutrition recommendations.
A
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Lisa is a healthy young woman whose energy requirement is 2250 kcal/day. Based on this information, what would be her daily energy requirement during her first trimester of pregnancy?
A. 1800 kcal B. 2250 kcal C. 3050 kcal D. 2600 kcal
A diet that limits unsaturated fat and trans fat can reduce your risk of heart disease
Indicate whether the statement is true or false
In the past 40 years, the percentage of calories from fat has:
A. Decreased B. Increased C. Changed very little
Satiety can be defined as:
a. the desire to eat aroused by the sight or smell of food. b. unpleasant physical and psychological sensations that lead people to acquire and ingest food. c. a feeling of fullness or of having had enough to eat. d. the desire to eat aroused by thoughts of the taste and enjoyment of food.