Which of the following is a major form of vitamin K in foods?
a. Ergodione b. Ergoquinone
c. Tocopherone d. Phylloquinone
d
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What limitations might these standard dietary assessment tools have for foreign students trying to assess their nutrient intakes?
Children of nonobese parents have less than a 10% chance of becoming an obese adult
Indicate whether the statement is true or false
Answer the following questions based on the case study "Zachary" information below. Zachary is a 22-year-old male college student who is overweight and does engage in regular physical activity. He ate the following in 1 day: sausage and egg sandwich, coffee with cream and sugar, chocolate doughnut, double cheeseburger, super-sized onion rings, meat-lovers pizza, and regular soda. Diet analysis
showed there to be 410 mg cholesterol and 3,925 mg sodium in this day's worth of eating. ?Zachary's diet/lifestyle meets the 2010 Dietary Guidelines directive for _____. A) a plant-based diet B) reducing overweight and obesity C) reducing solid fat intake D) reducing added sugar intake E) physical activity
With the onset of moderate-intensity, steady-state exercise, approximately how long does it take for fat oxidation to reach its maximal rate of activity?
a. 1 to 2 minutes b. 10 to 20 minutes c. 30 to 45 minutes d. At least one hour