_______ and ________ acid are essential fatty acids because we must get them from foods since our bodies are unable to synthesize essential fatty acids with a double bond before the 9th carbon in the chain
a. trans fatty
b. alpha-linolenic
c. saturated fatty
d. linoleic
Answer:
b. alpha-linolenic
d. linoleic
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A myocardial infarction is the result of:
a. a hemorrhage. b. angina pectoris. c. blocked or impeded blood flow through coronary arteries. d. atherosclerosis that begins to develop in vessels of the middle-aged adult.
Recommendations suggest that we consume approximately 20% of our fat as monounsaturated fats. All of the following would be appropriate to use to achieve this goal EXCEPT ________.
A. peanut oil B. olive oil C. coconut oil D. canola oil
Lean meats, enriched grains, and legumes on a regular basis may improve ________ stores in teens
A) vitamin C B) iron C) vitamin A D) calcium
Which of the following recipe styles lists ingredients in the sequence in which they are used? This method displays the ingredient, amount, and directions in three columns, which makes it easy to read
a. narrative b. descriptive c. action d. standard