To reduce the risk of neural tube birth defects in infants, the mother-to-be should consume adequate amounts of ___ prior to conception.
Fill in the blank(s) with the appropriate word(s).
Ans: folic acid
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Vitamins and minerals are not as important to exercise as are carbohydrate, protein, and fat.
a. true b. false
Obesity is officially defined as a BMI of ____ or higher
a. 25 b. 30 c. 35 d. 40
Research by Frisch suggests that _____ percent body fat is required to the development and maintenance of regular ovulatory cycles
a. 15 b. 18 c. 20 d. 22 e. 25
Susan is deciding what to order for lunch at the fast-food restaurant near her school. Which combination would you recommend as the best nutritional selection?
a. a grilled chicken sandwich with mustard and side salad with vinaigrette b. a fried chicken sandwich with mayonnaise and side salad with dressing c. a fish patty sandwich with tarter sauce and baked potato with butter d. a cheeseburger and a milkshake e. nachos with extra guacamole and less sour cream