What food item would most likely be in the fruit group for someone who eats Asian cuisine??
A) ?olives
B) ?papaya
C) ?mango
D) ?kumquats
D
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Which food change will have the greatest impact on your health?
A. eliminating carbohydrates B. eating more fortified foods C. eliminating sweets and desserts D. gradually making small adjustments
Which of the following is a sure sign that muscles are using their maximum amount of energy from fat?
a. Breathing is easy. b. Training regimen is optimal. c. Balanced diets were ingested. d. High-glycemic index foods were ingested. e. Conversation is difficult or broken.
Which of the following would be an appropriate recommendation for a client with gestational diabetes?
A) avoid fat intake B) avoid protein intake C) avoid concentrated sugars D) avoid preservatives
Which of the following is true about daily nutrition needs for diabetics?
a) They should consume significantly less carbohydrate than others. b) They should increase protein intake to 20% to 30% of total calories. c) They should follow basic MyPlate food recommendations.